Meditations

Meditations for Your 7 Chakras
chakra locations

7th Chakra

29428827 - the crown chakra

The 7th Chakra is located above the crown of the head and is physically represented by the pituitary gland. It is our closest connection to the heavens and the universe above. The light vibration is violet or even white which is a very high frequency as our connection to the heavens and wisdom above. This energy is very masculine and information based. The element of the 7th Chakra is Thought. It represents consciousness, knowing, understanding, transcendence, and is awakened through mediation.

Find a comfortable quite seat to breath and listen to this 7th Chakra mediation written by Anodea Judith, PhD (Wheels of Life, 1987) and narrated by Megan Magill

6th Chakra

6th chakra symbol

The 6th Chakra is located on the forehead between the eyes and is physically represented by the pineal gland. It is where our intuition and clairvoyance resides. The light vibration that correlates with the frequency of the 6th Chakra is indigo. The 6th Chakra sees and it’s element is Light. It is responsible for our circadian rhythm as the morning sun wakes and the setting sun sleeps. It represents color, seeing, visitation, imagination and vision both physically and figuratively.

Find a comfortable quite seat to breath and listen to this 6th Chakra meditation written by Anodea Judith, PhD (Wheels of Life, 1987) and narrated by Megan Magill

5th Chakra

5th chakra symbol

The 5th Chakra is located in the throat and is physically represented by the thyroid gland. It is our communication center and represents our ability to speak our truth. The light vibration that correlates with the frequency of the 5th Chakra is blue. It represents sound, vibration, communication, mantras, telepathy, and creativity.

Find a comfortable quite seat to breath and listen to this 5th Chakra meditation written by Anodea Judith, PhD (Wheels of Life, 1987) and narrated by Megan Magill

4th Chakra

4th Chakra symbol

The 4th Chakra is located in the center of our chest over our heart and is physically represented by the thymus gland. It holds the emotion of Love and Joy. The light vibration that correlates with the frequency of the 4th Chakra is green or pink. It represents relationships, healing, balance, breath, air, and unity. It is to be shared and open but also protected with healthy energetic boundaries.

Find a comfortable quite seat to breath and listen to this 4th Chakra meditation written by Anodea Judith, PhD (Wheels of Life, 1987) and narrated by Megan Magill

3rd Chakra

3rd Chakra

The 3rd Chakra is located in the center of our abdomen and it includes our digestive organs and is physically represented by the pancreas. It represents our sense of self while our digestive organs physically nourish our self. The light vibration that correlates the with frequency of the 3rd Chakra is the color yellow. The element is Fire which burns a warm glow of our power and self-esteem. It represents autonomy, will, energy, metabolism, and transformation.

Find a comfortable quite seat to breath and listen to this 3rd Chakra meditation written by Anodea Judith, PhD (Wheels of Life, 1987) and narrated by Megan Magill

2nd Chakra

2nd chakra symbol

The 2nd Chakra is located in the bottom of our abdomen and includes our ovaries, testicles, and kidneys. It represents our jing or our life force both for ourselves and fertility of offspring. The light vibration correlates with the frequency of the color orange. The element is Water which ebs and flows with the ever changing pull of the feminine moon. It holds nurturance, movement, sexuality, emotions, pleasure, and change.

Find a comfortable quite seat to breath and listen to this 2nd Chakra meditation written by Anodea Judith, PhD (Wheels of Life, 1987) and narrated by Megan Magill

1st Chakra

1st chakra symbol

The 1st Chakra is located at the base of our spine and is physically represented by our adrenal glands. It is our grounding chakra as it connects us to the earth. The light vibration is deep and correlates with frequency of the color red. The element is Earth which it draws in energy and nourishment. It is feminine. It is grounding through deep roots and based in survival. Your physical body, matter, money, family, security, and safety are related to this chakra.

Find a comfortable quite seat to breath and listen to this 1st Chakra meditation written by Anodea Judith, PhD (Wheels of Life, 1987) and narrated by Megan Magill